Transform ordinary chicken breasts into a gourmet keto lunch by stuffing them with a mixture of sautéed spinach and crumbled feta cheese. Bake the chicken until tender and juicy, creating an elegant yet straightforward dish that’s sure to impress.
Ingredients:
– 2 boneless, skinless chicken breasts
– 2 cups fresh spinach leaves
– 1/2 cup crumbled feta cheese
– Salt and pepper to taste
– Olive oil for cooking
Instructions:
1. Preheat the oven to 375°F (190°C).
2. Butterfly the chicken breasts by slicing horizontally through the middle, leaving one edge intact to create a pocket.
3. Season the inside of the chicken breasts with salt and pepper.
4. Stuff each chicken breast with fresh spinach leaves and crumbled feta cheese.
5. Close the pockets and secure with toothpicks if needed.
6. Heat olive oil in an oven-safe skillet over medium heat. Sear the stuffed chicken breasts on both sides until golden brown.
7. Transfer the skillet to the preheated oven and bake for about 20-25 minutes or until the chicken is fully cooked and no longer pink in the center.
8. Let the chicken rest for a few minutes before serving. Enjoy your delicious spinach and feta stuffed chicken breast!
